RHWI
Wellness Table
A Foundation for Weekly Wellness Activities!
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Walk | Jacuzzi |
Walk | Suana |
Walk | ||
| Herbal Tea | Herbal Tea | Herbal Tea | Herbal Tea |
Herbal Tea | Herbal Tea |
Herbal Tea |
| Worship | ||||||
| Eat Vegetables | Eat Vegetables | Eat Vegetables | Eat Vegetables | Eat Vegetables | Eat Vegetables | Eat Vegetables |
| Belly Dancing | Tennis | Yoga | Interval Training | |||
| Eat Fruit |
Eat Fruit |
Eat Fruit |
Eat Fruit |
Eat Fruit |
Eat Fruit | Eat Fruit |
| Meditate | Lavender | Meditate | Lavender | Meditate | Recreation |
